4 Mental Game Tips That Can Change The Way You Play Golf

Good mental game in golf can do wonders. Even if you miss the shot or get an unintended result it keeps you focus. There are many elements that go into a golfer’s mental game. When positive it allows the player to see possibilities and perform better. For others it can take time to make adjustments to their way of thinking, especially if it is habitual to think negatively or to dwell on past actions. Making changes to your mental game doesn’t require too much effort, but with practice it can become second nature. The following points offer insight on what you can do to change the way you think about your golf game.

  1. Don’t think about the shot too much. It is one thing to think about what you want to do and what you want to happen, but try not to get into deep thought about it. It could become distracting and it may not help you focus on what you need to do. Think about it from a perspective that is realistic and take your shot. When you are not on the green, think back and reflect on moments when your shot was off. What could you have done and how will you improve? Being positive makes it easier to look forward to your next opportunity.
  2. Don’t’ linger on bad shots. Some even get mad when things don’t happen the way they wanted. Golfers can get frustrated when trying to make certain shots. This is common, but don’t let it keep you from concentrating when playing other holes. If the shot didn’t result in what you had hoped, take note of what didn’t happen and make sure it happens next time.
  3. Visualize results but be realistic. Having realistic expectations helps in carrying out actions you visualize. Think about the result you want and how it can be a reality. As you do thing keep the situation in a realistic perspective. If you have failed at the shot before, think about what you need to do to make the result better. Don’t think about it too much but keep the image in mind as it is your overall goal for the play.
  4. Rely on physical skills to take over. Mentally your game should be on point, but when it comes to relying on personal abilities let them take over. Sometimes when you let thoughts take over it can hinder physical abilities.

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